---
type: sleep
url: 'https://taylordrayson.com/2022/10/12/sleep'
title: 'I slept for 6h 53m'
date: '2022-10-12T08:31:00+01:00'
fields:
  duration: '6h 53m'
  deep: 53m
  deep_share: 13%
  core: '4h 47m'
  core_share: 68%
  rem: '1h 12m'
  rem_share: 17%
  awake: 9m
  awake_share: 2%
  score: '95 out of 100'
  source: 'Apple Watch'
---

# I slept for 6h 53m

I went to bed at 1:28am and woke at 8:31am. My sleep score was 95.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [12 October 2022](https://taylordrayson.com/2022/10/12)