---
type: activity
url: 'https://taylordrayson.com/2022/10/13/morning-walk'
title: 'Morning Walk'
date: '2022-10-13T10:01:33+01:00'
fields:
  activity: Walk
  name: 'Morning Walk'
  distance: '1.5 miles'
  duration: 32m
  pace: '21:02 /mi'
  calories: '147 kcal'
  average_heart_rate: '129 bpm'
  max_heart_rate: '155 bpm'
  heart_rate_effort: 83%
---

# Morning Walk

I walked 1.5 mi in 32m and burned 147 kcal.

## See also

- All activities: [Activities](https://taylordrayson.com/activities)
- That day: [13 October 2022](https://taylordrayson.com/2022/10/13)
- Source: [Strava](https://www.strava.com/activities/7966402486)
