---
type: sleep
url: 'https://taylordrayson.com/2022/10/14/sleep'
title: 'I slept for 6h 19m'
date: '2022-10-14T10:13:16-04:00'
fields:
  duration: '6h 19m'
  deep: '1h 20m'
  deep_share: 20%
  core: '4h 3m'
  core_share: 62%
  rem: 56m
  rem_share: 14%
  awake: 16m
  awake_share: 4%
  score: '62 out of 100'
  source: 'Apple Watch'
---

# I slept for 6h 19m

I went to bed at 3:38am and woke at 10:13am. My sleep score was 62.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [14 October 2022](https://taylordrayson.com/2022/10/14)