---
type: sleep
url: 'https://taylordrayson.com/2022/10/17/sleep'
title: 'I slept for 3h 40m'
date: '2022-10-17T09:25:33-04:00'
fields:
  duration: '3h 40m'
  deep: 31m
  deep_share: 14%
  core: '2h 21m'
  core_share: 61%
  rem: 47m
  rem_share: 21%
  awake: 10m
  awake_share: 5%
  score: '34 out of 100'
  source: 'Apple Watch'
---

# I slept for 3h 40m

I went to bed at 5:34am and woke at 9:25am. My sleep score was 34.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [17 October 2022](https://taylordrayson.com/2022/10/17)