type: activity
url: 'https://taylordrayson.com/2022/10/18/evening-workout'
title: 'Evening Workout'
summary: 'I worked out for 53m.'
occurred:
  display: '18 Oct 2022 18:00'
  iso: '2022-10-18T18:00:27-04:00'
  timezone: America/New_York
fields:
  -
    key: activity
    label: Activity
    display: Workout
    raw: workout
  -
    key: name
    label: Name
    display: 'Evening Workout'
    raw: 'Evening Workout'
  -
    key: distance
    label: Distance
    display: '0.0 miles'
    raw: 0
  -
    key: duration
    label: Duration
    display: 53m
    raw: 3196
  -
    key: average_heart_rate
    label: 'Average heart rate'
    display: '146 bpm'
    raw: 146
  -
    key: max_heart_rate
    label: 'Max heart rate'
    display: '190 bpm'
    raw: 190
  -
    key: heart_rate_effort
    label: Effort
    display: 77%
    raw: 0.76842105263158
links:
  -
    key: type
    label: 'All activities'
    title: Activities
    url: 'https://taylordrayson.com/activities'
  -
    key: day
    label: 'That day'
    title: '18 October 2022'
    url: 'https://taylordrayson.com/2022/10/18'
  -
    key: source
    label: Source
    title: Strava
    url: 'https://www.strava.com/activities/7983584179'
    rel: syndication