---
type: sleep
url: 'https://taylordrayson.com/2022/10/18/sleep'
title: 'I slept for 7h 44m'
date: '2022-10-18T13:24:52-04:00'
fields:
  duration: '7h 44m'
  deep: 27m
  deep_share: 5%
  core: '6h 13m'
  core_share: 74%
  rem: '1h 3m'
  rem_share: 12%
  awake: 41m
  awake_share: 8%
  score: '58 out of 100'
  source: 'Apple Watch'
---

# I slept for 7h 44m

I went to bed at 4:59am and woke at 1:24pm. My sleep score was 58.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [18 October 2022](https://taylordrayson.com/2022/10/18)