---
type: sleep
url: 'https://taylordrayson.com/2022/10/19/sleep'
title: 'I slept for 7h 38m'
date: '2022-10-19T12:17:00-04:00'
fields:
  duration: '7h 38m'
  score: '70 out of 100'
  source: Health
---

# I slept for 7h 38m

I went to bed at 4:39am and woke at 12:17pm. My sleep score was 70.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [19 October 2022](https://taylordrayson.com/2022/10/19)