type: sleep
url: 'https://taylordrayson.com/2022/10/20/sleep'
title: 'I slept for 8h 48m'
summary: 'I went to bed at 3:37am and woke at 12:33pm. My sleep score was 79.'
occurred:
  display: '20 Oct 2022 12:33'
  iso: '2022-10-20T12:33:32-04:00'
  timezone: America/New_York
fields:
  -
    key: duration
    label: Asleep
    display: '8h 48m'
    raw: 31710
  -
    key: deep
    label: Deep
    display: 51m
    raw: 3060
  -
    key: deep_share
    label: 'Deep share'
    display: 10%
    raw: 0.095060577819199
  -
    key: core
    label: Core
    display: '6h 55m'
    raw: 24930
  -
    key: core_share
    label: 'Core share'
    display: 77%
    raw: 0.77446411929171
  -
    key: rem
    label: REM
    display: '1h 2m'
    raw: 3720
  -
    key: rem_share
    label: 'Rem share'
    display: 12%
    raw: 0.11556383970177
  -
    key: awake
    label: Awake
    display: 8m
    raw: 480
  -
    key: awake_share
    label: 'Awake share'
    display: 1%
    raw: 0.014911463187325
  -
    key: score
    label: Score
    display: '79 out of 100'
    raw: 79
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '20 October 2022'
    url: 'https://taylordrayson.com/2022/10/20'