---
type: food
url: 'https://taylordrayson.com/2022/10/22/food'
title: 'I ate 1,396 calories'
date: '2022-10-22T23:59:59-04:00'
fields:
  calories: '1,396 kcal'
  protein: 26.6g
  carbs: 75.9g
  fat: 11.1g
  saturated_fat: 7.7g
  sugars: 13.1g
  fibre: 12.1g
  sodium: '1,680mg'
  meals: 'Breakfast (500 kcal), Lunch (420 kcal), Dinner (456 kcal), Snacks (20 kcal)'
  items_logged: '5'
  owner: 'Taylor Drayson'
  receipt_date: '22 Oct 2022'
  receipt_ref: W6BKHLFE
---

# I ate 1,396 calories

That day's food came to 1,396 calories, with 27g of protein, 76g of carbs and 11g of fat.

## See also

- All food: [Food](https://taylordrayson.com/food)
- That day: [22 October 2022](https://taylordrayson.com/2022/10/22)