============================================== TAYLOR DRAYSON 28 OCT 2022 ============================================== BREAKFAST 1 Croissant (large) 339 kcal 1 Cappuccino Semi Skimmed Small 94 kcal LUNCH 16 Ounces Pumpkin Spiced Latte 220 kcal 60 Grams Whipped Protein Bar 197 kcal (Chocolate Caramel Flavour) DINNER 1 Can Pasta, Spaghetti, Hoops In 110 kcal Tomato Sauce 1 Bread roll With butter 177 kcal 1 Bread roll With butter 177 kcal 2 Tablespoons Coleslaw. 182 kcal 1 Metric Cup Rice, White, Boiled, 267 kcal No Added Salt 1 Piece Brownies, Chocolate, 121 kcal Homemade 1 Piece Brownies, Chocolate, 121 kcal Homemade SNACKS 2 Mega Double Lolly 248 kcal 3 Pints Coke (Pint) 717 kcal ---------------------------------------------- PROTEIN 45.3g CARBOHYDRATE 210.7g FAT 34.9g ---------------------------------------------- TOTAL 2,970 kcal ITEMS LOGGED: 13 ---------------------------------------------- THANK YOU FOR EATING! [||||| || |||| | ||| |||||] Ref. W6BX6EAL ==============================================