---
type: activity
url: 'https://taylordrayson.com/2022/10/28/morning-walk'
title: 'Morning Walk'
date: '2022-10-28T09:49:26+01:00'
fields:
  activity: Walk
  name: 'Morning Walk'
  distance: '1.5 miles'
  duration: 36m
  pace: '24:44 /mi'
  calories: '139 kcal'
  average_heart_rate: '117 bpm'
  max_heart_rate: '155 bpm'
  heart_rate_effort: 75%
---

# Morning Walk

I walked 1.5 mi in 36m and burned 139 kcal.

## See also

- All activities: [Activities](https://taylordrayson.com/activities)
- That day: [28 October 2022](https://taylordrayson.com/2022/10/28)
- Source: [Strava](https://www.strava.com/activities/8031203620)