type: food
url: 'https://taylordrayson.com/2022/10/30/food'
title: 'I ate 1,799 calories'
summary: "That day's food came to 1,799 calories, with 87g of protein, 138g of carbs and 51g of fat."
occurred:
  display: '30 Oct 2022 23:59'
  iso: '2022-10-30T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,799 kcal'
    raw: 1799
  -
    key: protein
    label: Protein
    display: 87.1g
    raw: 87.1
  -
    key: carbs
    label: Carbohydrate
    display: 137.7g
    raw: 137.7
  -
    key: fat
    label: Fat
    display: 51g
    raw: 51.0
  -
    key: saturated_fat
    label: Saturates
    display: 24.6g
    raw: 24.6
  -
    key: sugars
    label: Sugars
    display: 78.1g
    raw: 78.1
  -
    key: fibre
    label: Fibre
    display: 4.8g
    raw: 4.8
  -
    key: sodium
    label: Sodium
    display: 366mg
    raw: 366
  -
    key: meals
    label: Meals
    display: 'Lunch (536 kcal), Dinner (548 kcal), Snacks (715 kcal)'
    raw:
      -
        meal: lunch
        calories: 536
        items:
          - { name: 'Ham And Coleslaw Sandwich', calories: 350, quantity: 1.0, units: Serving }
          - { name: 'Cheese String', calories: 61, quantity: 1.0, units: Stick }
          - { name: 'Mini Cucumbers', calories: 3, quantity: 1.0, units: Each }
          - { name: 'Mini Sausage Roll', calories: 34, quantity: 1.0, units: Serving }
          - { name: 'Double Up Strawberry & Vanilla', calories: 88, quantity: 85.0, units: Grams }
      -
        meal: dinner
        calories: 548
        items:
          - { name: 'Gammon In BBQ Sauce', calories: 254, quantity: 0.5, units: Serving }
          - { name: 'Cauliflower, Boiled, Drnd', calories: 31, quantity: 1.0, units: 'Dry Cup' }
          - { name: 'Broccoli, Fresh, Boiled, Drnd', calories: 48, quantity: 1.0, units: 'Dry Cup' }
          - { name: 'Roast Potatoes', calories: 151, quantity: 1.0, units: Serving }
          - { name: 'Mini Cucumbers', calories: 3, quantity: 1.0, units: Each }
          - { name: 'Cheese String', calories: 61, quantity: 1.0, units: Stick }
      -
        meal: snacks
        calories: 715
        items:
          - { name: 'Pumpkin Spiced Latte', calories: 220, quantity: 16.0, units: Ounces }
          - { name: Cappuccino, calories: 100, quantity: 1.0, units: Serving }
          - { name: Coke, calories: 111, quantity: 1.0, units: Serving }
          - { name: Digestive, calories: 284, quantity: 4.0, units: Pieces }
  -
    key: items_logged
    label: 'Items logged'
    display: '15'
    raw: 15
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '30 Oct 2022'
    raw: '30 Oct 2022'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6BXXMBM
    raw: 63190
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '30 October 2022'
    url: 'https://taylordrayson.com/2022/10/30'