---
type: sleep
url: 'https://taylordrayson.com/2022/10/30/sleep'
title: 'I slept for 9h 5m'
date: '2022-10-30T11:09:21+00:00'
fields:
  duration: '9h 5m'
  deep: 42m
  deep_share: 8%
  core: '6h 19m'
  core_share: 69%
  rem: '2h 4m'
  rem_share: 22%
  awake: 8m
  awake_share: 1%
  score: '90 out of 100'
  source: 'Apple Watch'
---

# I slept for 9h 5m

I went to bed at 1:55am and woke at 11:09am. My sleep score was 90.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [30 October 2022](https://taylordrayson.com/2022/10/30)