type: food
url: 'https://taylordrayson.com/2022/10/31/food'
title: 'I ate 2,586 calories'
summary: "That day's food came to 2,586 calories, with 40g of protein, 162g of carbs and 50g of fat."
occurred:
  display: '31 Oct 2022 23:59'
  iso: '2022-10-31T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,586 kcal'
    raw: 2586
  -
    key: protein
    label: Protein
    display: 40.4g
    raw: 40.4
  -
    key: carbs
    label: Carbohydrate
    display: 162g
    raw: 162.0
  -
    key: fat
    label: Fat
    display: 49.6g
    raw: 49.6
  -
    key: saturated_fat
    label: Saturates
    display: 25.7g
    raw: 25.7
  -
    key: sugars
    label: Sugars
    display: 121g
    raw: 121.0
  -
    key: fibre
    label: Fibre
    display: 4.4g
    raw: 4.4
  -
    key: sodium
    label: Sodium
    display: 368mg
    raw: 368
  -
    key: meals
    label: Meals
    display: 'Breakfast (335 kcal), Lunch (551 kcal), Dinner (985 kcal), Snacks (715 kcal)'
    raw:
      -
        meal: breakfast
        calories: 335
        items:
          - { name: 'Cereal, Cheerios, Chocolatey', calories: 176, quantity: 30.0, units: Grams }
          - { name: 'Milk, Semi-Skimmed, Pasteurised, Average', calories: 69, quantity: 150.0, units: Milliliters }
          - { name: 'Orange Juice, Chilled', calories: 90, quantity: 250.0, units: Milliliters }
      -
        meal: lunch
        calories: 551
        items:
          - { name: 'Cheese String', calories: 61, quantity: 1.0, units: Stick }
          - { name: 'Ham And Coleslaw Sandwich', calories: 350, quantity: 1.0, units: Serving }
          - { name: 'Mini Cucumbers', calories: 3, quantity: 1.0, units: Each }
          - { name: 'Dip It', calories: 137, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 985
        items:
          - { name: 'Stir Fry With Noodles And Chicken', calories: 450, quantity: 3.0, units: Cups }
          - { name: 'KitKat Chunky Caramel', calories: 215, quantity: 1.0, units: Serving }
          - { name: 'Orange And Mango Energy', calories: 107, quantity: 1.0, units: Serving }
          - { name: Digestive, calories: 213, quantity: 3.0, units: Pieces }
      -
        meal: snacks
        calories: 715
        items:
          - { name: 'Cappuccino, Full Fat, In, Med', calories: 163, quantity: 1.0, units: Serving }
          - { name: 'Coke bottle', calories: 240, quantity: 1.0, units: Bottle }
          - { name: 'Chocolate Yoghurt With Buttons', calories: 224, quantity: 1.0, units: Serving }
          - { name: 'Double Up Strawberry & Vanilla', calories: 88, quantity: 85.0, units: Grams }
  -
    key: items_logged
    label: 'Items logged'
    display: '15'
    raw: 15
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '31 Oct 2022'
    raw: '31 Oct 2022'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6BXMX4N
    raw: 63205
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '31 October 2022'
    url: 'https://taylordrayson.com/2022/10/31'