type: food
url: 'https://taylordrayson.com/2022/11/01/food'
title: 'I ate 2,228 calories'
summary: "That day's food came to 2,228 calories, with 47g of protein, 279g of carbs and 64g of fat."
occurred:
  display: '1 Nov 2022 23:59'
  iso: '2022-11-01T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,228 kcal'
    raw: 2228
  -
    key: protein
    label: Protein
    display: 46.5g
    raw: 46.5
  -
    key: carbs
    label: Carbohydrate
    display: 279.5g
    raw: 279.5
  -
    key: fat
    label: Fat
    display: 63.5g
    raw: 63.5
  -
    key: saturated_fat
    label: Saturates
    display: 17.5g
    raw: 17.5
  -
    key: sugars
    label: Sugars
    display: 146.5g
    raw: 146.5
  -
    key: fibre
    label: Fibre
    display: 9g
    raw: 9.0
  -
    key: sodium
    label: Sodium
    display: 66mg
    raw: 66
  -
    key: meals
    label: Meals
    display: 'Breakfast (245 kcal), Lunch (248 kcal), Dinner (1092 kcal), Snacks (643 kcal)'
    raw:
      -
        meal: breakfast
        calories: 245
        items:
          - { name: 'Milk, Semi-Skimmed, Pasteurised, Average', calories: 69, quantity: 150.0, units: Milliliters }
          - { name: 'Cereal, Cheerios, Chocolatey', calories: 176, quantity: 30.0, units: Grams }
      -
        meal: lunch
        calories: 248
        items:
          - { name: 'Dip It', calories: 137, quantity: 1.0, units: Serving }
          - { name: Coke, calories: 111, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 1092
        items:
          - { name: 'Fries, Medium', calories: 338, quantity: 1.0, units: Serving }
          - { name: 'Chicken, Mcnuggets, 6 Pieces', calories: 259, quantity: 1.0, units: Serving }
          - { name: 'Mcdonalds Medium Coke', calories: 170, quantity: 1.0, units: Serving }
          - { name: 'Fruit Pastilles', calories: 325, quantity: 25.0, units: Pieces }
      -
        meal: snacks
        calories: 643
        items:
          - { name: Digestive, calories: 355, quantity: 5.0, units: Pieces }
          - { name: 'Toast W Butter', calories: 200, quantity: 2.0, units: Servings }
          - { name: 'Double Up Strawberry & Vanilla', calories: 88, quantity: 85.0, units: Grams }
  -
    key: items_logged
    label: 'Items logged'
    display: '11'
    raw: 11
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '01 Nov 2022'
    raw: '01 Nov 2022'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6BXNLQ8
    raw: 63220
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '1 November 2022'
    url: 'https://taylordrayson.com/2022/11/01'