type: sleep
url: 'https://taylordrayson.com/2022/11/02/sleep'
title: 'I slept for 10h 20m'
summary: 'I went to bed at 11:45pm and woke at 10:13am. My sleep score was 89.'
occurred:
  display: '2 Nov 2022 10:13'
  iso: '2022-11-02T10:13:37+00:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '10h 20m'
    raw: 37200
  -
    key: deep
    label: Deep
    display: 48m
    raw: 2910
  -
    key: deep_share
    label: 'Deep share'
    display: 8%
    raw: 0.077229299363057
  -
    key: core
    label: Core
    display: '6h 45m'
    raw: 24300
  -
    key: core_share
    label: 'Core share'
    display: 64%
    raw: 0.64490445859873
  -
    key: rem
    label: REM
    display: '2h 46m'
    raw: 9990
  -
    key: rem_share
    label: 'Rem share'
    display: 27%
    raw: 0.26512738853503
  -
    key: awake
    label: Awake
    display: 8m
    raw: 480
  -
    key: awake_share
    label: 'Awake share'
    display: 1%
    raw: 0.012738853503185
  -
    key: score
    label: Score
    display: '89 out of 100'
    raw: 89
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '2 November 2022'
    url: 'https://taylordrayson.com/2022/11/02'