type: sleep
url: 'https://taylordrayson.com/2022/11/03/sleep'
title: 'I slept for 4h 3m'
summary: 'I went to bed at 1:06am and woke at 5:10am. My sleep score was 69.'
occurred:
  display: '3 Nov 2022 05:10'
  iso: '2022-11-03T05:10:17+00:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '4h 3m'
    raw: 14580
  -
    key: deep
    label: Deep
    display: 35m
    raw: 2130
  -
    key: deep_share
    label: 'Deep share'
    display: 15%
    raw: 0.14549180327869
  -
    key: core
    label: Core
    display: '2h 40m'
    raw: 9600
  -
    key: core_share
    label: 'Core share'
    display: 66%
    raw: 0.65573770491803
  -
    key: rem
    label: REM
    display: 47m
    raw: 2850
  -
    key: rem_share
    label: 'Rem share'
    display: 19%
    raw: 0.19467213114754
  -
    key: awake
    label: Awake
    display: 1m
    raw: 60
  -
    key: awake_share
    label: 'Awake share'
    display: 0%
    raw: 0.0040983606557377
  -
    key: score
    label: Score
    display: '69 out of 100'
    raw: 69
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '3 November 2022'
    url: 'https://taylordrayson.com/2022/11/03'