type: sleep
url: 'https://taylordrayson.com/2022/11/04/sleep'
title: 'I slept for 10h 10m'
summary: 'I went to bed at 10:37pm and woke at 8:54am. My sleep score was 88.'
occurred:
  display: '4 Nov 2022 08:54'
  iso: '2022-11-04T08:54:32+00:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '10h 10m'
    raw: 36630
  -
    key: deep
    label: Deep
    display: '1h 3m'
    raw: 3780
  -
    key: deep_share
    label: 'Deep share'
    display: 10%
    raw: 0.10202429149798
  -
    key: core
    label: Core
    display: '5h 50m'
    raw: 21030
  -
    key: core_share
    label: 'Core share'
    display: 57%
    raw: 0.56761133603239
  -
    key: rem
    label: REM
    display: '3h 17m'
    raw: 11820
  -
    key: rem_share
    label: 'Rem share'
    display: 32%
    raw: 0.31902834008097
  -
    key: awake
    label: Awake
    display: 7m
    raw: 420
  -
    key: awake_share
    label: 'Awake share'
    display: 1%
    raw: 0.011336032388664
  -
    key: score
    label: Score
    display: '88 out of 100'
    raw: 88
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '4 November 2022'
    url: 'https://taylordrayson.com/2022/11/04'