type: activity
url: 'https://taylordrayson.com/2022/11/06/afternoon-walk'
title: 'Afternoon Walk'
summary: 'I walked 1.9 mi in 41m and burned 182 kcal.'
occurred:
  display: '6 Nov 2022 12:35'
  iso: '2022-11-06T12:35:40+00:00'
  timezone: Europe/London
fields:
  -
    key: activity
    label: Activity
    display: Walk
    raw: walk
  -
    key: name
    label: Name
    display: 'Afternoon Walk'
    raw: 'Afternoon Walk'
  -
    key: distance
    label: Distance
    display: '1.9 miles'
    raw: 3089
  -
    key: duration
    label: Duration
    display: 41m
    raw: 2470
  -
    key: pace
    label: Pace
    display: '21:27 /mi'
    raw: 1287
  -
    key: calories
    label: Calories
    display: '182 kcal'
    raw: 182
  -
    key: average_heart_rate
    label: 'Average heart rate'
    display: '141 bpm'
    raw: 141
  -
    key: max_heart_rate
    label: 'Max heart rate'
    display: '169 bpm'
    raw: 169
  -
    key: heart_rate_effort
    label: Effort
    display: 83%
    raw: 0.83431952662722
links:
  -
    key: type
    label: 'All activities'
    title: Activities
    url: 'https://taylordrayson.com/activities'
  -
    key: day
    label: 'That day'
    title: '6 November 2022'
    url: 'https://taylordrayson.com/2022/11/06'
  -
    key: source
    label: Source
    title: Strava
    url: 'https://www.strava.com/activities/8077308631'
    rel: syndication