---
type: sleep
url: 'https://taylordrayson.com/2022/11/06/sleep'
title: 'I slept for 4h 3m'
date: '2022-11-06T09:29:17+00:00'
fields:
  duration: '4h 3m'
  deep: 37m
  deep_share: 15%
  core: '2h 22m'
  core_share: 58%
  rem: '1h 3m'
  rem_share: 26%
  awake: 1m
  awake_share: 1%
  score: '39 out of 100'
  source: 'Apple Watch'
---

# I slept for 4h 3m

I went to bed at 5:24am and woke at 9:29am. My sleep score was 39.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [6 November 2022](https://taylordrayson.com/2022/11/06)