type: sleep
url: 'https://taylordrayson.com/2022/11/06/sleep'
title: 'I slept for 4h 3m'
summary: 'I went to bed at 5:24am and woke at 9:29am. My sleep score was 39.'
occurred:
  display: '6 Nov 2022 09:29'
  iso: '2022-11-06T09:29:17+00:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '4h 3m'
    raw: 14610
  -
    key: deep
    label: Deep
    display: 37m
    raw: 2253
  -
    key: deep_share
    label: 'Deep share'
    display: 15%
    raw: 0.15327573304306
  -
    key: core
    label: Core
    display: '2h 22m'
    raw: 8547
  -
    key: core_share
    label: 'Core share'
    display: 58%
    raw: 0.58146812708348
  -
    key: rem
    label: REM
    display: '1h 3m'
    raw: 3809
  -
    key: rem_share
    label: 'Rem share'
    display: 26%
    raw: 0.25913327437241
  -
    key: awake
    label: Awake
    display: 1m
    raw: 90
  -
    key: awake_share
    label: 'Awake share'
    display: 1%
    raw: 0.0061228655010545
  -
    key: score
    label: Score
    display: '39 out of 100'
    raw: 39
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '6 November 2022'
    url: 'https://taylordrayson.com/2022/11/06'