---
type: activity
url: 'https://taylordrayson.com/2022/11/07/afternoon-walk'
title: 'Afternoon Walk'
date: '2022-11-07T15:04:28+00:00'
fields:
  activity: Walk
  name: 'Afternoon Walk'
  distance: '0.8 miles'
  duration: 18m
  pace: '22:50 /mi'
  calories: '78 kcal'
  average_heart_rate: '125 bpm'
  max_heart_rate: '143 bpm'
  heart_rate_effort: 87%
---

# Afternoon Walk

I walked 0.8 mi in 18m and burned 78 kcal.

## See also

- All activities: [Activities](https://taylordrayson.com/activities)
- That day: [7 November 2022](https://taylordrayson.com/2022/11/07)
- Source: [Strava](https://www.strava.com/activities/8082446530)