type: activity
url: 'https://taylordrayson.com/2022/11/07/afternoon-walk'
title: 'Afternoon Walk'
summary: 'I walked 0.8 mi in 18m and burned 78 kcal.'
occurred:
  display: '7 Nov 2022 15:04'
  iso: '2022-11-07T15:04:28+00:00'
  timezone: Europe/London
fields:
  -
    key: activity
    label: Activity
    display: Walk
    raw: walk
  -
    key: name
    label: Name
    display: 'Afternoon Walk'
    raw: 'Afternoon Walk'
  -
    key: distance
    label: Distance
    display: '0.8 miles'
    raw: 1325
  -
    key: duration
    label: Duration
    display: 18m
    raw: 1128
  -
    key: pace
    label: Pace
    display: '22:50 /mi'
    raw: 1370
  -
    key: calories
    label: Calories
    display: '78 kcal'
    raw: 78
  -
    key: average_heart_rate
    label: 'Average heart rate'
    display: '125 bpm'
    raw: 125
  -
    key: max_heart_rate
    label: 'Max heart rate'
    display: '143 bpm'
    raw: 143
  -
    key: heart_rate_effort
    label: Effort
    display: 87%
    raw: 0.87412587412587
links:
  -
    key: type
    label: 'All activities'
    title: Activities
    url: 'https://taylordrayson.com/activities'
  -
    key: day
    label: 'That day'
    title: '7 November 2022'
    url: 'https://taylordrayson.com/2022/11/07'
  -
    key: source
    label: Source
    title: Strava
    url: 'https://www.strava.com/activities/8082446530'
    rel: syndication