---
type: activity
url: 'https://taylordrayson.com/2022/11/07/morning-ride'
title: 'Morning Ride'
date: '2022-11-07T09:41:06+00:00'
fields:
  activity: Ride
  name: 'Morning Ride'
  distance: '0.0 miles'
  duration: 4m
  average_heart_rate: '154 bpm'
  max_heart_rate: '170 bpm'
  heart_rate_effort: 91%
---

# Morning Ride

I cycled for 4m.

## See also

- All activities: [Activities](https://taylordrayson.com/activities)
- That day: [7 November 2022](https://taylordrayson.com/2022/11/07)
- Source: [Strava](https://www.strava.com/activities/8081185941)