type: activity
url: 'https://taylordrayson.com/2022/11/07/morning-ride'
title: 'Morning Ride'
summary: 'I cycled for 4m.'
occurred:
  display: '7 Nov 2022 09:41'
  iso: '2022-11-07T09:41:06+00:00'
  timezone: Europe/London
fields:
  -
    key: activity
    label: Activity
    display: Ride
    raw: ride
  -
    key: name
    label: Name
    display: 'Morning Ride'
    raw: 'Morning Ride'
  -
    key: distance
    label: Distance
    display: '0.0 miles'
    raw: 0
  -
    key: duration
    label: Duration
    display: 4m
    raw: 294
  -
    key: average_heart_rate
    label: 'Average heart rate'
    display: '154 bpm'
    raw: 154
  -
    key: max_heart_rate
    label: 'Max heart rate'
    display: '170 bpm'
    raw: 170
  -
    key: heart_rate_effort
    label: Effort
    display: 91%
    raw: 0.90588235294118
links:
  -
    key: type
    label: 'All activities'
    title: Activities
    url: 'https://taylordrayson.com/activities'
  -
    key: day
    label: 'That day'
    title: '7 November 2022'
    url: 'https://taylordrayson.com/2022/11/07'
  -
    key: source
    label: Source
    title: Strava
    url: 'https://www.strava.com/activities/8081185941'
    rel: syndication