type: sleep
url: 'https://taylordrayson.com/2022/11/07/sleep'
title: 'I slept for 6h 11m'
summary: 'I went to bed at 1:59am and woke at 8:10am. My sleep score was 90.'
occurred:
  display: '7 Nov 2022 08:10'
  iso: '2022-11-07T08:10:17+00:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '6h 11m'
    raw: 22260
  -
    key: deep
    label: Deep
    display: 48m
    raw: 2909
  -
    key: deep_share
    label: 'Deep share'
    display: 13%
    raw: 0.13058897468127
  -
    key: core
    label: Core
    display: '3h 21m'
    raw: 12106
  -
    key: core_share
    label: 'Core share'
    display: 54%
    raw: 0.54345483928892
  -
    key: rem
    label: REM
    display: '2h 1m'
    raw: 7261
  -
    key: rem_share
    label: 'Rem share'
    display: 33%
    raw: 0.32595618602981
  -
    key: awake
    label: Awake
    display: 0m
    raw: 0
  -
    key: awake_share
    label: 'Awake share'
    display: 0%
    raw: 0
  -
    key: score
    label: Score
    display: '90 out of 100'
    raw: 90
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '7 November 2022'
    url: 'https://taylordrayson.com/2022/11/07'