type: food
url: 'https://taylordrayson.com/2022/11/08/food'
title: 'I ate 1,857 calories'
summary: "That day's food came to 1,857 calories, with 84g of protein, 201g of carbs and 46g of fat."
occurred:
  display: '8 Nov 2022 23:59'
  iso: '2022-11-08T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,857 kcal'
    raw: 1857
  -
    key: protein
    label: Protein
    display: 84.1g
    raw: 84.1
  -
    key: carbs
    label: Carbohydrate
    display: 201.3g
    raw: 201.3
  -
    key: fat
    label: Fat
    display: 46.3g
    raw: 46.3
  -
    key: saturated_fat
    label: Saturates
    display: 15g
    raw: 15.0
  -
    key: sugars
    label: Sugars
    display: 169.2g
    raw: 169.2
  -
    key: fibre
    label: Fibre
    display: 10.1g
    raw: 10.1
  -
    key: sodium
    label: Sodium
    display: 816mg
    raw: 816
  -
    key: meals
    label: Meals
    display: 'Breakfast (190 kcal), Lunch (714 kcal), Dinner (632 kcal), Snacks (321 kcal)'
    raw:
      -
        meal: breakfast
        calories: 190
        items:
          - { name: 'Cereal, Crunchy Nut Cornflakes', calories: 121, quantity: 30.0, units: Grams }
          - { name: 'Milk, Semi-Skimmed, Pasteurised, Average', calories: 69, quantity: 150.0, units: Milliliters }
      -
        meal: lunch
        calories: 714
        items:
          - { name: 'Gingerbread Latte Without Whipped Cream, Venti, Skimmed Milk', calories: 266, quantity: 1.0, units: Serving }
          - { name: 'Starbucks Barista Gingerbread Cookie', calories: 182, quantity: 1.0, units: Serving }
          - { name: 'Gingerbread Latte Without Whipped Cream, Venti, Skimmed Milk', calories: 266, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 632
        items:
          - { name: 'Garden Peas (Frozen)', calories: 42, quantity: 35.0, units: Grams }
          - { name: 'Rice, White, Cooked', calories: 180, quantity: 0.5, units: Cup }
          - { name: Salmon, calories: 320, quantity: 120.0, units: Grams }
          - { name: 'Orange Juice, Chilled', calories: 90, quantity: 250.0, units: Milliliters }
      -
        meal: snacks
        calories: 321
        items:
          - { name: Coke, calories: 111, quantity: 1.0, units: Serving }
          - { name: 'Cheese String', calories: 61, quantity: 1.0, units: Stick }
          - { name: 'Dessert Pots Milk Chocolate', calories: 149, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '12'
    raw: 12
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '08 Nov 2022'
    raw: '08 Nov 2022'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6B5AY6K
    raw: 63294
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '8 November 2022'
    url: 'https://taylordrayson.com/2022/11/08'