type: activity
url: 'https://taylordrayson.com/2022/11/09/afternoon-ride'
title: 'Afternoon Ride'
summary: 'London is very pretty this evening'
occurred:
  display: '9 Nov 2022 16:20'
  iso: '2022-11-09T16:20:49+00:00'
  timezone: Europe/London
fields:
  -
    key: activity
    label: Activity
    display: 'E Bike Ride'
    raw: e-bike-ride
  -
    key: name
    label: Name
    display: 'Afternoon Ride'
    raw: 'Afternoon Ride'
  -
    key: distance
    label: Distance
    display: '2.7 miles'
    raw: 4363
  -
    key: duration
    label: Duration
    display: 19m
    raw: 1180
  -
    key: pace
    label: Pace
    display: '7:15 /mi'
    raw: 435
  -
    key: calories
    label: Calories
    display: '73 kcal'
    raw: 73
  -
    key: average_heart_rate
    label: 'Average heart rate'
    display: '133 bpm'
    raw: 133
  -
    key: max_heart_rate
    label: 'Max heart rate'
    display: '151 bpm'
    raw: 151
  -
    key: heart_rate_effort
    label: Effort
    display: 88%
    raw: 0.88079470198675
links:
  -
    key: type
    label: 'All activities'
    title: Activities
    url: 'https://taylordrayson.com/activities'
  -
    key: day
    label: 'That day'
    title: '9 November 2022'
    url: 'https://taylordrayson.com/2022/11/09'
  -
    key: source
    label: Source
    title: Strava
    url: 'https://www.strava.com/activities/8092755642'
    rel: syndication