---
type: sleep
url: 'https://taylordrayson.com/2022/11/09/sleep'
title: 'I slept for 7h 39m'
date: '2022-11-09T09:16:32+00:00'
fields:
  duration: '7h 39m'
  deep: 48m
  deep_share: 10%
  core: '5h 4m'
  core_share: 63%
  rem: '1h 47m'
  rem_share: 22%
  awake: 23m
  awake_share: 5%
  score: '100 out of 100'
  source: 'Apple Watch'
---

# I slept for 7h 39m

I went to bed at 1:14am and woke at 9:16am. My sleep score was 100.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [9 November 2022](https://taylordrayson.com/2022/11/09)