type: sleep
url: 'https://taylordrayson.com/2022/11/11/sleep'
title: 'I slept for 6h 40m'
summary: 'I went to bed at 1:10am and woke at 8:00am. My sleep score was 94.'
occurred:
  display: '11 Nov 2022 08:00'
  iso: '2022-11-11T08:00:03+00:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '6h 40m'
    raw: 24030
  -
    key: deep
    label: Deep
    display: '1h 18m'
    raw: 4710
  -
    key: deep_share
    label: 'Deep share'
    display: 19%
    raw: 0.19146341463415
  -
    key: core
    label: Core
    display: '3h 40m'
    raw: 13200
  -
    key: core_share
    label: 'Core share'
    display: 54%
    raw: 0.53658536585366
  -
    key: rem
    label: REM
    display: '1h 42m'
    raw: 6120
  -
    key: rem_share
    label: 'Rem share'
    display: 25%
    raw: 0.24878048780488
  -
    key: awake
    label: Awake
    display: 9m
    raw: 570
  -
    key: awake_share
    label: 'Awake share'
    display: 2%
    raw: 0.023170731707317
  -
    key: score
    label: Score
    display: '94 out of 100'
    raw: 94
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '11 November 2022'
    url: 'https://taylordrayson.com/2022/11/11'