type: food
url: 'https://taylordrayson.com/2022/11/14/food'
title: 'I ate 2,068 calories'
summary: "That day's food came to 2,068 calories, with 28g of protein, 100g of carbs and 25g of fat."
occurred:
  display: '14 Nov 2022 23:59'
  iso: '2022-11-14T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,068 kcal'
    raw: 2068
  -
    key: protein
    label: Protein
    display: 27.6g
    raw: 27.6
  -
    key: carbs
    label: Carbohydrate
    display: 99.6g
    raw: 99.6
  -
    key: fat
    label: Fat
    display: 24.6g
    raw: 24.6
  -
    key: saturated_fat
    label: Saturates
    display: 6.1g
    raw: 6.1
  -
    key: sugars
    label: Sugars
    display: 52.5g
    raw: 52.5
  -
    key: fibre
    label: Fibre
    display: 1.3g
    raw: 1.3
  -
    key: sodium
    label: Sodium
    display: 887mg
    raw: 887
  -
    key: meals
    label: Meals
    display: 'Breakfast (333 kcal), Lunch (369 kcal), Dinner (874 kcal), Snacks (492 kcal)'
    raw:
      -
        meal: breakfast
        calories: 333
        items:
          - { name: 'Orange Juice, Chilled', calories: 90, quantity: 250.0, units: Milliliters }
          - { name: 'Chocolate Shreddies', calories: 174, quantity: 40.0, units: Grams }
          - { name: 'Milk, Semi-Skimmed, Pasteurised, Average', calories: 69, quantity: 150.0, units: Milliliters }
      -
        meal: lunch
        calories: 369
        items:
          - { name: 'Yogurt, Vanilla, Smarties, 120g', calories: 182, quantity: 120.0, units: Grams }
          - { name: 'Cheese String', calories: 61, quantity: 1.0, units: Stick }
          - { name: 'Onion Rings', calories: 126, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 874
        items:
          - { name: 'Chicken yakisoba', calories: 717, quantity: 1.0, units: Serving }
          - { name: 'Chicken gyoza', calories: 157, quantity: 5.0, units: Each }
      -
        meal: snacks
        calories: 492
        items:
          - { name: 'Bubbles Sparkling Apple & Berry 330ml', calories: 96, quantity: 1.0, units: Serving }
          - { name: Costa, calories: 396, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '10'
    raw: 10
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '14 Nov 2022'
    raw: '14 Nov 2022'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6B5FZY4
    raw: 63351
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '14 November 2022'
    url: 'https://taylordrayson.com/2022/11/14'