type: sleep
url: 'https://taylordrayson.com/2022/11/14/sleep'
title: 'I slept for 5h 35m'
summary: 'I went to bed at 1:06am and woke at 6:54am. My sleep score was 85.'
occurred:
  display: '14 Nov 2022 06:54'
  iso: '2022-11-14T06:54:32+00:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '5h 35m'
    raw: 20130
  -
    key: deep
    label: Deep
    display: '1h 10m'
    raw: 4230
  -
    key: deep_share
    label: 'Deep share'
    display: 20%
    raw: 0.20258620689655
  -
    key: core
    label: Core
    display: '3h 17m'
    raw: 11850
  -
    key: core_share
    label: 'Core share'
    display: 57%
    raw: 0.56752873563218
  -
    key: rem
    label: REM
    display: '1h 7m'
    raw: 4050
  -
    key: rem_share
    label: 'Rem share'
    display: 19%
    raw: 0.19396551724138
  -
    key: awake
    label: Awake
    display: 12m
    raw: 750
  -
    key: awake_share
    label: 'Awake share'
    display: 4%
    raw: 0.035919540229885
  -
    key: score
    label: Score
    display: '85 out of 100'
    raw: 85
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '14 November 2022'
    url: 'https://taylordrayson.com/2022/11/14'
