type: food
url: 'https://taylordrayson.com/2022/11/16/food'
title: 'I ate 1,768 calories'
summary: "That day's food came to 1,768 calories, with 64g of protein, 145g of carbs and 43g of fat."
occurred:
  display: '16 Nov 2022 23:59'
  iso: '2022-11-16T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,768 kcal'
    raw: 1768
  -
    key: protein
    label: Protein
    display: 64.2g
    raw: 64.2
  -
    key: carbs
    label: Carbohydrate
    display: 144.6g
    raw: 144.6
  -
    key: fat
    label: Fat
    display: 43.5g
    raw: 43.5
  -
    key: saturated_fat
    label: Saturates
    display: 20.1g
    raw: 20.1
  -
    key: sugars
    label: Sugars
    display: 110.2g
    raw: 110.2
  -
    key: fibre
    label: Fibre
    display: 0.8g
    raw: 0.8
  -
    key: sodium
    label: Sodium
    display: '1,080mg'
    raw: 1080
  -
    key: meals
    label: Meals
    display: 'Breakfast (333 kcal), Lunch (593 kcal), Dinner (465 kcal), Snacks (377 kcal)'
    raw:
      -
        meal: breakfast
        calories: 333
        items:
          - { name: 'Chocolate Shreddies', calories: 174, quantity: 40.0, units: Grams }
          - { name: 'Milk, Semi-Skimmed, Pasteurised, Average', calories: 69, quantity: 150.0, units: Milliliters }
          - { name: 'Orange Juice, Chilled', calories: 90, quantity: 250.0, units: Milliliters }
      -
        meal: lunch
        calories: 593
        items:
          - { name: 'Ham And Coleslaw Sandwich', calories: 350, quantity: 1.0, units: Serving }
          - { name: 'Cheese String', calories: 61, quantity: 1.0, units: Stick }
          - { name: 'Yogurt, Vanilla, Smarties, 120g', calories: 182, quantity: 120.0, units: Grams }
      -
        meal: dinner
        calories: 465
        items:
          - { name: 'Minted Lamb Grills (77g grilled)', calories: 263, quantity: 1.5, units: Each }
          - { name: 'Oven Chips With Skin On', calories: 152, quantity: 0.25, units: Package }
          - { name: 'Mixed Vegtables', calories: 50, quantity: 1.0, units: Cup }
      -
        meal: snacks
        calories: 377
        items:
          - { name: 'Gingerbread Latte, Skimmed, In, Med', calories: 157, quantity: 1.0, units: Serving }
          - { name: 'Pumpkin Spiced Latte', calories: 220, quantity: 16.0, units: Ounces }
  -
    key: items_logged
    label: 'Items logged'
    display: '11'
    raw: 11
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '16 Nov 2022'
    raw: '16 Nov 2022'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6B59G5W
    raw: 63371
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '16 November 2022'
    url: 'https://taylordrayson.com/2022/11/16'