---
type: sleep
url: 'https://taylordrayson.com/2022/11/16/sleep'
title: 'I slept for 7h 20m'
date: '2022-11-16T09:00:45+00:00'
fields:
  duration: '7h 20m'
  deep: 46m
  deep_share: 11%
  core: '4h 51m'
  core_share: 66%
  rem: '1h 42m'
  rem_share: 23%
  awake: 2m
  awake_share: 1%
  score: '96 out of 100'
  source: 'Apple Watch'
---

# I slept for 7h 20m

I went to bed at 1:38am and woke at 9:00am. My sleep score was 96.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [16 November 2022](https://taylordrayson.com/2022/11/16)