type: sleep
url: 'https://taylordrayson.com/2022/11/16/sleep'
title: 'I slept for 7h 20m'
summary: 'I went to bed at 1:38am and woke at 9:00am. My sleep score was 96.'
occurred:
  display: '16 Nov 2022 09:00'
  iso: '2022-11-16T09:00:45+00:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '7h 20m'
    raw: 26400
  -
    key: deep
    label: Deep
    display: 46m
    raw: 2790
  -
    key: deep_share
    label: 'Deep share'
    display: 11%
    raw: 0.10508474576271
  -
    key: core
    label: Core
    display: '4h 51m'
    raw: 17460
  -
    key: core_share
    label: 'Core share'
    display: 66%
    raw: 0.65762711864407
  -
    key: rem
    label: REM
    display: '1h 42m'
    raw: 6150
  -
    key: rem_share
    label: 'Rem share'
    display: 23%
    raw: 0.2316384180791
  -
    key: awake
    label: Awake
    display: 2m
    raw: 150
  -
    key: awake_share
    label: 'Awake share'
    display: 1%
    raw: 0.0056497175141243
  -
    key: score
    label: Score
    display: '96 out of 100'
    raw: 96
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '16 November 2022'
    url: 'https://taylordrayson.com/2022/11/16'