type: food
url: 'https://taylordrayson.com/2022/11/18/food'
title: 'I ate 1,156 calories'
summary: "That day's food came to 1,156 calories, with 7g of protein, 104g of carbs and 7g of fat."
occurred:
  display: '18 Nov 2022 23:59'
  iso: '2022-11-18T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,156 kcal'
    raw: 1156
  -
    key: protein
    label: Protein
    display: 7.2g
    raw: 7.2
  -
    key: carbs
    label: Carbohydrate
    display: 104.3g
    raw: 104.3
  -
    key: fat
    label: Fat
    display: 7.1g
    raw: 7.1
  -
    key: saturated_fat
    label: Saturates
    display: 4.1g
    raw: 4.1
  -
    key: sugars
    label: Sugars
    display: 97.2g
    raw: 97.2
  -
    key: fibre
    label: Fibre
    display: 2.4g
    raw: 2.4
  -
    key: sodium
    label: Sodium
    display: 65mg
    raw: 65
  -
    key: meals
    label: Meals
    display: 'Breakfast (243 kcal), Lunch (585 kcal), Dinner (135 kcal), Snacks (193 kcal)'
    raw:
      -
        meal: breakfast
        calories: 243
        items:
          - { name: 'Milk, Semi-Skimmed, Pasteurised, Average', calories: 69, quantity: 150.0, units: Milliliters }
          - { name: 'Chocolate Shreddies', calories: 174, quantity: 40.0, units: Grams }
      -
        meal: lunch
        calories: 585
        items:
          - { name: 'Stir Fry With Noodles And Chicken', calories: 450, quantity: 3.0, units: Cups }
          - { name: Pepsi, calories: 135, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 135
        items:
          - { name: Pepsi, calories: 135, quantity: 1.0, units: Serving }
      -
        meal: snacks
        calories: 193
        items:
          - { name: 'Banana, Yellow, Ripened, Raw', calories: 107, quantity: 1.0, units: Each }
          - { name: 'Milky Bar Yoghurt', calories: 86, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '7'
    raw: 7
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '18 Nov 2022'
    raw: '18 Nov 2022'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6BJVY7T
    raw: 63391
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '18 November 2022'
    url: 'https://taylordrayson.com/2022/11/18'