type: food
url: 'https://taylordrayson.com/2022/11/19/food'
title: 'I ate 1,091 calories'
summary: "That day's food came to 1,091 calories, with 10g of protein, 104g of carbs and 9g of fat."
occurred:
  display: '19 Nov 2022 23:59'
  iso: '2022-11-19T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,091 kcal'
    raw: 1091
  -
    key: protein
    label: Protein
    display: 10.3g
    raw: 10.3
  -
    key: carbs
    label: Carbohydrate
    display: 103.6g
    raw: 103.6
  -
    key: fat
    label: Fat
    display: 9.5g
    raw: 9.5
  -
    key: saturated_fat
    label: Saturates
    display: 1.5g
    raw: 1.5
  -
    key: sugars
    label: Sugars
    display: 77.8g
    raw: 77.8
  -
    key: fibre
    label: Fibre
    display: 0g
    raw: 0.0
  -
    key: sodium
    label: Sodium
    display: 65mg
    raw: 65
  -
    key: meals
    label: Meals
    display: 'Breakfast (243 kcal), Lunch (324 kcal), Dinner (524 kcal)'
    raw:
      -
        meal: breakfast
        calories: 243
        items:
          - { name: 'Milk, Semi-Skimmed, Pasteurised, Average', calories: 69, quantity: 150.0, units: Milliliters }
          - { name: 'Chocolate Shreddies', calories: 174, quantity: 40.0, units: Grams }
      -
        meal: lunch
        calories: 324
        items:
          - { name: 'Yogurt, Vanilla, Smarties, 120g', calories: 182, quantity: 120.0, units: Grams }
          - { name: 'Rio Tropical', calories: 142, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 524
        items:
          - { name: 'Pasta Bake', calories: 389, quantity: 1.0, units: Serving }
          - { name: Pepsi, calories: 135, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '6'
    raw: 6
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '19 Nov 2022'
    raw: '19 Nov 2022'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6BJ73V5
    raw: 63398
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '19 November 2022'
    url: 'https://taylordrayson.com/2022/11/19'