---
type: sleep
url: 'https://taylordrayson.com/2022/11/19/sleep'
title: 'I slept for 8h 10m'
date: '2022-11-19T08:51:32+00:00'
fields:
  duration: '8h 10m'
  deep: 42m
  deep_share: 7%
  core: '6h 23m'
  core_share: 62%
  rem: '1h 5m'
  rem_share: 11%
  awake: '2h 4m'
  awake_share: 20%
  score: '75 out of 100'
  source: 'Apple Watch'
---

# I slept for 8h 10m

I went to bed at 10:37pm and woke at 8:51am. My sleep score was 75.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [19 November 2022](https://taylordrayson.com/2022/11/19)