type: sleep
url: 'https://taylordrayson.com/2022/11/19/sleep'
title: 'I slept for 8h 10m'
summary: 'I went to bed at 10:37pm and woke at 8:51am. My sleep score was 75.'
occurred:
  display: '19 Nov 2022 08:51'
  iso: '2022-11-19T08:51:32+00:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '8h 10m'
    raw: 29430
  -
    key: deep
    label: Deep
    display: 42m
    raw: 2520
  -
    key: deep_share
    label: 'Deep share'
    display: 7%
    raw: 0.068348250610252
  -
    key: core
    label: Core
    display: '6h 23m'
    raw: 23010
  -
    key: core_share
    label: 'Core share'
    display: 62%
    raw: 0.62408462164361
  -
    key: rem
    label: REM
    display: '1h 5m'
    raw: 3900
  -
    key: rem_share
    label: 'Rem share'
    display: 11%
    raw: 0.10577705451587
  -
    key: awake
    label: Awake
    display: '2h 4m'
    raw: 7440
  -
    key: awake_share
    label: 'Awake share'
    display: 20%
    raw: 0.20179007323027
  -
    key: score
    label: Score
    display: '75 out of 100'
    raw: 75
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '19 November 2022'
    url: 'https://taylordrayson.com/2022/11/19'