---
type: sleep
url: 'https://taylordrayson.com/2022/11/20/sleep'
title: 'I slept for 7h 48m'
date: '2022-11-20T08:09:33+00:00'
fields:
  duration: '7h 48m'
  deep: 36m
  deep_share: 6%
  core: '6h 29m'
  core_share: 68%
  rem: 43m
  rem_share: 8%
  awake: '1h 44m'
  awake_share: 18%
  score: '78 out of 100'
  source: 'Apple Watch'
---

# I slept for 7h 48m

I went to bed at 10:37pm and woke at 8:09am. My sleep score was 78.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [20 November 2022](https://taylordrayson.com/2022/11/20)