type: sleep
url: 'https://taylordrayson.com/2022/11/20/sleep'
title: 'I slept for 7h 48m'
summary: 'I went to bed at 10:37pm and woke at 8:09am. My sleep score was 78.'
occurred:
  display: '20 Nov 2022 08:09'
  iso: '2022-11-20T08:09:33+00:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '7h 48m'
    raw: 28110
  -
    key: deep
    label: Deep
    display: 36m
    raw: 2160
  -
    key: deep_share
    label: 'Deep share'
    display: 6%
    raw: 0.062882096069869
  -
    key: core
    label: Core
    display: '6h 29m'
    raw: 23370
  -
    key: core_share
    label: 'Core share'
    display: 68%
    raw: 0.68034934497817
  -
    key: rem
    label: REM
    display: 43m
    raw: 2580
  -
    key: rem_share
    label: 'Rem share'
    display: 8%
    raw: 0.075109170305677
  -
    key: awake
    label: Awake
    display: '1h 44m'
    raw: 6240
  -
    key: awake_share
    label: 'Awake share'
    display: 18%
    raw: 0.18165938864629
  -
    key: score
    label: Score
    display: '78 out of 100'
    raw: 78
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '20 November 2022'
    url: 'https://taylordrayson.com/2022/11/20'