---
type: sleep
url: 'https://taylordrayson.com/2022/11/21/sleep'
title: 'I slept for 9h 23m'
date: '2022-11-21T10:15:53+00:00'
fields:
  duration: '9h 23m'
  deep: 50m
  deep_share: 8%
  core: '7h 24m'
  core_share: 71%
  rem: '1h 8m'
  rem_share: 11%
  awake: '1h 2m'
  awake_share: 10%
  score: '86 out of 100'
  source: 'Apple Watch'
---

# I slept for 9h 23m

I went to bed at 11:49pm and woke at 10:15am. My sleep score was 86.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [21 November 2022](https://taylordrayson.com/2022/11/21)