type: sleep
url: 'https://taylordrayson.com/2022/11/21/sleep'
title: 'I slept for 9h 23m'
summary: 'I went to bed at 11:49pm and woke at 10:15am. My sleep score was 86.'
occurred:
  display: '21 Nov 2022 10:15'
  iso: '2022-11-21T10:15:53+00:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '9h 23m'
    raw: 33810
  -
    key: deep
    label: Deep
    display: 50m
    raw: 3030
  -
    key: deep_share
    label: 'Deep share'
    display: 8%
    raw: 0.080670926517572
  -
    key: core
    label: Core
    display: '7h 24m'
    raw: 26670
  -
    key: core_share
    label: 'Core share'
    display: 71%
    raw: 0.71006389776358
  -
    key: rem
    label: REM
    display: '1h 8m'
    raw: 4110
  -
    key: rem_share
    label: 'Rem share'
    display: 11%
    raw: 0.1094249201278
  -
    key: awake
    label: Awake
    display: '1h 2m'
    raw: 3750
  -
    key: awake_share
    label: 'Awake share'
    display: 10%
    raw: 0.099840255591054
  -
    key: score
    label: Score
    display: '86 out of 100'
    raw: 86
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '21 November 2022'
    url: 'https://taylordrayson.com/2022/11/21'