type: sleep
url: 'https://taylordrayson.com/2022/11/22/sleep'
title: 'I slept for 8h 10m'
summary: 'I went to bed at 10:37pm and woke at 8:54am. My sleep score was 76.'
occurred:
  display: '22 Nov 2022 08:54'
  iso: '2022-11-22T08:54:32+00:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '8h 10m'
    raw: 29430
  -
    key: deep
    label: Deep
    display: 35m
    raw: 2130
  -
    key: deep_share
    label: 'Deep share'
    display: 6%
    raw: 0.05748987854251
  -
    key: core
    label: Core
    display: '6h 51m'
    raw: 24660
  -
    key: core_share
    label: 'Core share'
    display: 67%
    raw: 0.66558704453441
  -
    key: rem
    label: REM
    display: 44m
    raw: 2640
  -
    key: rem_share
    label: 'Rem share'
    display: 7%
    raw: 0.071255060728745
  -
    key: awake
    label: Awake
    display: '2h 7m'
    raw: 7620
  -
    key: awake_share
    label: 'Awake share'
    display: 21%
    raw: 0.20566801619433
  -
    key: score
    label: Score
    display: '76 out of 100'
    raw: 76
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '22 November 2022'
    url: 'https://taylordrayson.com/2022/11/22'