---
type: food
url: 'https://taylordrayson.com/2022/11/23/food'
title: 'I ate 485 calories'
date: '2022-11-23T23:59:59+00:00'
fields:
  calories: '485 kcal'
  protein: 26.1g
  carbs: 107.7g
  fat: 14.9g
  saturated_fat: 7.2g
  sugars: 59.6g
  fibre: 2.4g
  sodium: 455mg
  meals: 'Breakfast (245 kcal), Lunch (72 kcal), Dinner (36 kcal), Snacks (132 kcal)'
  items_logged: '6'
  owner: 'Taylor Drayson'
  receipt_date: '23 Nov 2022'
  receipt_ref: W6BJYDFG
---

# I ate 485 calories

That day's food came to 485 calories, with 26g of protein, 108g of carbs and 15g of fat.

## See also

- All food: [Food](https://taylordrayson.com/food)
- That day: [23 November 2022](https://taylordrayson.com/2022/11/23)