type: food
url: 'https://taylordrayson.com/2022/11/23/food'
title: 'I ate 485 calories'
summary: "That day's food came to 485 calories, with 26g of protein, 108g of carbs and 15g of fat."
occurred:
  display: '23 Nov 2022 23:59'
  iso: '2022-11-23T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '485 kcal'
    raw: 485
  -
    key: protein
    label: Protein
    display: 26.1g
    raw: 26.1
  -
    key: carbs
    label: Carbohydrate
    display: 107.7g
    raw: 107.7
  -
    key: fat
    label: Fat
    display: 14.9g
    raw: 14.9
  -
    key: saturated_fat
    label: Saturates
    display: 7.2g
    raw: 7.2
  -
    key: sugars
    label: Sugars
    display: 59.6g
    raw: 59.6
  -
    key: fibre
    label: Fibre
    display: 2.4g
    raw: 2.4
  -
    key: sodium
    label: Sodium
    display: 455mg
    raw: 455
  -
    key: meals
    label: Meals
    display: 'Breakfast (245 kcal), Lunch (72 kcal), Dinner (36 kcal), Snacks (132 kcal)'
    raw:
      -
        meal: breakfast
        calories: 245
        items:
          - { name: 'Cereal, Cheerios, Chocolatey', calories: 176, quantity: 30.0, units: Grams }
          - { name: 'Milk, Semi-Skimmed, Pasteurised, Average', calories: 69, quantity: 150.0, units: Milliliters }
      -
        meal: lunch
        calories: 72
        items:
          - { name: Yoghurt, calories: 36, quantity: 1.0, units: Package }
          - { name: Yoghurt, calories: 36, quantity: 1.0, units: Package }
      -
        meal: dinner
        calories: 36
        items:
          - { name: Yoghurt, calories: 36, quantity: 1.0, units: Package }
      -
        meal: snacks
        calories: 132
        items:
          - { name: 'Energy Drink, Orange', calories: 132, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '6'
    raw: 6
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '23 Nov 2022'
    raw: '23 Nov 2022'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6BJYDFG
    raw: 63422
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '23 November 2022'
    url: 'https://taylordrayson.com/2022/11/23'