type: sleep
url: 'https://taylordrayson.com/2022/11/25/sleep'
title: 'I slept for 5h 19m'
summary: 'I went to bed at 11:12pm and woke at 6:57am. My sleep score was 53.'
occurred:
  display: '25 Nov 2022 06:57'
  iso: '2022-11-25T06:57:58+00:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '5h 19m'
    raw: 19140
  -
    key: deep
    label: Deep
    display: 16m
    raw: 960
  -
    key: deep_share
    label: 'Deep share'
    display: 3%
    raw: 0.0343716433942
  -
    key: core
    label: Core
    display: '4h 18m'
    raw: 15510
  -
    key: core_share
    label: 'Core share'
    display: 56%
    raw: 0.55531686358754
  -
    key: rem
    label: REM
    display: 44m
    raw: 2670
  -
    key: rem_share
    label: 'Rem share'
    display: 10%
    raw: 0.095596133190118
  -
    key: awake
    label: Awake
    display: '2h 26m'
    raw: 8790
  -
    key: awake_share
    label: 'Awake share'
    display: 31%
    raw: 0.31471535982814
  -
    key: score
    label: Score
    display: '53 out of 100'
    raw: 53
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '25 November 2022'
    url: 'https://taylordrayson.com/2022/11/25'