type: activity
url: 'https://taylordrayson.com/2022/11/27/lunch-walk-with-mum-and-marty'
title: 'Lunch walk with Mum and Marty'
summary: 'I walked 0.8 mi in 24m and burned 74 kcal.'
occurred:
  display: '27 Nov 2022 12:11'
  iso: '2022-11-27T12:11:30+00:00'
  timezone: Europe/London
fields:
  -
    key: activity
    label: Activity
    display: Walk
    raw: walk
  -
    key: name
    label: Name
    display: 'Lunch walk with Mum and Marty'
    raw: 'Lunch walk with Mum and Marty'
  -
    key: distance
    label: Distance
    display: '0.8 miles'
    raw: 1254
  -
    key: duration
    label: Duration
    display: 24m
    raw: 1456
  -
    key: pace
    label: Pace
    display: '31:09 /mi'
    raw: 1869
  -
    key: calories
    label: Calories
    display: '74 kcal'
    raw: 74
  -
    key: average_heart_rate
    label: 'Average heart rate'
    display: '115 bpm'
    raw: 115
  -
    key: max_heart_rate
    label: 'Max heart rate'
    display: '133 bpm'
    raw: 133
  -
    key: heart_rate_effort
    label: Effort
    display: 86%
    raw: 0.86466165413534
links:
  -
    key: type
    label: 'All activities'
    title: Activities
    url: 'https://taylordrayson.com/activities'
  -
    key: day
    label: 'That day'
    title: '27 November 2022'
    url: 'https://taylordrayson.com/2022/11/27'
  -
    key: source
    label: Source
    title: Strava
    url: 'https://www.strava.com/activities/8175528461'
    rel: syndication