type: food
url: 'https://taylordrayson.com/2022/11/28/food'
title: 'I ate 1,705 calories'
summary: "That day's food came to 1,705 calories, with 14g of protein, 189g of carbs and 26g of fat."
occurred:
  display: '28 Nov 2022 23:59'
  iso: '2022-11-28T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,705 kcal'
    raw: 1705
  -
    key: protein
    label: Protein
    display: 14g
    raw: 14.0
  -
    key: carbs
    label: Carbohydrate
    display: 188.8g
    raw: 188.8
  -
    key: fat
    label: Fat
    display: 26.1g
    raw: 26.1
  -
    key: saturated_fat
    label: Saturates
    display: 2.9g
    raw: 2.9
  -
    key: sugars
    label: Sugars
    display: 126g
    raw: 126.0
  -
    key: fibre
    label: Fibre
    display: 1.1g
    raw: 1.1
  -
    key: sodium
    label: Sodium
    display: 242mg
    raw: 242
  -
    key: meals
    label: Meals
    display: 'Breakfast (501 kcal), Lunch (334 kcal), Dinner (456 kcal), Snacks (414 kcal)'
    raw:
      -
        meal: breakfast
        calories: 501
        items:
          - { name: 'Lucozade Energy Original', calories: 141, quantity: 380.0, units: Milliliters }
          - { name: 'Milk, Semi-Skimmed, Pasteurised, Average', calories: 69, quantity: 150.0, units: Milliliters }
          - { name: 'Chocolate Shreddies', calories: 174, quantity: 40.0, units: Grams }
          - { name: Smoothie, calories: 117, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 334
        items:
          - { name: Jive, calories: 194, quantity: 1.0, units: Serving }
          - { name: 'Coke (12 oz can)', calories: 140, quantity: 12.0, units: 'Fluid ounces' }
      -
        meal: dinner
        calories: 456
        items:
          - { name: 'Steak Wrap', calories: 330, quantity: 1.0, units: Serving }
          - { name: 'Orange Juice, Chilled', calories: 90, quantity: 250.0, units: Milliliters }
          - { name: Yoghurt, calories: 36, quantity: 1.0, units: Package }
      -
        meal: snacks
        calories: 414
        items:
          - { name: "Terry's Chocolate Orange Hot Chocolate", calories: 414, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '10'
    raw: 10
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '28 Nov 2022'
    raw: '28 Nov 2022'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6BJDYTL
    raw: 63470
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '28 November 2022'
    url: 'https://taylordrayson.com/2022/11/28'