---
type: sleep
url: 'https://taylordrayson.com/2022/11/29/sleep'
title: 'I slept for 7h 4m'
date: '2022-11-29T07:49:33+00:00'
fields:
  duration: '7h 4m'
  deep: 46m
  deep_share: 10%
  core: '4h 32m'
  core_share: 61%
  rem: '1h 46m'
  rem_share: 24%
  awake: 22m
  awake_share: 5%
  score: '88 out of 100'
  source: 'Apple Watch'
---

# I slept for 7h 4m

I went to bed at 12:23am and woke at 7:49am. My sleep score was 88.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [29 November 2022](https://taylordrayson.com/2022/11/29)